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Inspiration

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Pillow Self-Talk

Pillow Self-Talk

Three Questions to Ponder Before Sleeping

Spending a few minutes each night with three purposeful questions will help us to rest content and awaken with joy.

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Inspiration Briefs

Love Rocks

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Women Power

Feminists Redefine Senior Housing

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See More »Wise Words Feature

Kelly Noonan-Gores on How We Shape Our Health

Kelly Noonan-Gores on How We Shape Our Health

The actress and filmmaker discusses how to move past our traumas, subconscious programming, and negative visualizations to take charge of our health and enter into full-bodied vitality.

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