Columbia, SC Edition

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Welcome to Natural Awakenings Online

December Issue

Uplifting Humanity
& Holidays

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See More »Letter from Publisher

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See More »Local Features

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See More »Features

Awake Parenting

Awake Parenting

Raising Connected, Confident Kids

Children are not ours to possess or own, but rather to guide into living fearlessly and authentically.

Pets Love Music

Pets Love Music

Each Species Grooves to Its Own Beat

With their ears attuned to different frequencies, horses neigh to Bach, cats groove to New Age, and dogs de-stress to “Greensleeves.”

Championing Holistic Athletes

Championing Holistic Athletes

The New Face of Sports Medicine

Athletes in a wide range of sports are finding that natural diets and holistic healing modalities help them achieve their personal best.

Peace on Earth

Peace on Earth

Conflict Resolutions that Work to Bridge Divides

In these days of strident voices, people with opposing views are exploring new ways to talk civilly and come to a mutually satisfying “Yes”.

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Health Briefs

Milk Chocolate Also Benefits Heart Health

Milk Chocolate Also Benefits Heart Health

Lowers Risk of Irregular Heartbeat

Gut Bacteria Imbalance Linked to Chronic Fatigue

Gut Bacteria Imbalance Linked to Chronic Fatigue

Connection Found in Patients

Pink Noise While Asleep Helps Memory

Pink Noise While Asleep Helps Memory

Random Sound While Sleeping Increases Brain Activity

Alcohol Affects Our Heartbeat

Alcohol Affects Our Heartbeat

Study Finds Consumption Linked to Arrhythmia

Dear Diary Comforts the Elderly

Dear Diary Comforts the Elderly

Journaling Helps With End-of-Life Care

Tree Nuts Cut Colon Cancer Relapse

Tree Nuts Cut Colon Cancer Relapse

Reduces Recurrence in Patients

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