Columbia, SC Edition

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Welcome to Natural Awakenings Online

May Issue

Women's Health

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See More »Letter from Publisher

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See More »Local Features

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See More »Features

Pillow Self-Talk

Pillow Self-Talk

Three Questions to Ponder Before Sleeping

Spending a few minutes each night with three purposeful questions will help us to rest content and awaken with joy.

Eco-Upgrades for America’s Landmarks

Eco-Upgrades for America’s Landmarks

Monuments and Parks Adopt Sustainable Practices

From the Grand Canyon to the Gateway Arch to the Empire State Building, America’s landmarks are making the old new again with Earth-friendly changes.

Five Reasons to Love a Cat

Five Reasons to Love a Cat

They Bring Health and Happiness Home

Cats are low-maintenance, health-enhancing roommates; they’re also surprisingly eco-friendly.

Healing the Hard Stuff

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses

Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.

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Health Briefs

Eye Contact Syncs Baby and Adult Brainwaves

Eye Contact Syncs Baby and Adult Brainwaves

Supports Early Learning and Communication Skills

New Guidelines Lower the Bar for Risky Blood Pressure

New Guidelines Lower the Bar for Risky Blood Pressure

Nearly Half of U.S. Adults Now Have High Numbers

Acetaminophen Linked to Delayed Language Skills

Acetaminophen Linked to Delayed Language Skills

Pain Reliever Impacts Child's Development

Seniors Eating Mediterranean Diet Retain Independence

Seniors Eating Mediterranean Diet Retain Independence

Helps Elderly Maintain Strength

Yoga Soothes the Blues

Yoga Soothes the Blues

Lowers Symptoms of Depression

Young Women Outdo Male Peers in Oxygen Uptake

Important Fitness Marker

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